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Health
Best Workouts for Insomnia: These Exercises Are Proven to Help You Sleep Better
We’ve known for a while that exercise can help combat sleep issues and, in turn, help you function at a…
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Health
12 High-Fiber Foods That Aren’t Fruits and Veggies
By now, you probably know fiber is key to your health. Sure, it’s most famous for helping you poop (and…
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Health
10 Ways to Turn Tofu Into a High-Protein Meal
Real talk: Tofu deserves way, way more credit. If you only think of it as a bland meat alternative with…
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Health
10 High-Fiber Fruits to Make Breakfasts, Lunches, and Standalone Snacks More Filling
Of all the many, many reasons to eat produce on the regular (taste, texture, and color, for starters), fiber is…
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Health
Here’s What a Microbiologist Wants You to Know About RFK Jr.’s Creek Swim
When the temps heat up, there’s nothing better than a refreshing swim to cool off—but if the water you’re wading…
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Health
A Bunch of Popular Chocolate Bars Were Recalled for Possibly Containing ‘Small Stones’
Chocolate rocks, but typically not literally: A bunch of popular chocolate bars were just recalled because—drumroll, please—they may contain “small…
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Health
6 Small, Everyday Things Dietitians Wish You’d Stop Doing With Breakfast
For the most important meal of the day, breakfast can be surprisingly difficult to do right. No, you don’t have…
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Health
A Massive Frozen Waffle Recall Is Underway Due to Possible Listeria Contamination
Bad news for breakfast lovers: A bunch of frozen waffles have been recalled—and your favorite option may well be among…
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Health
Cucumbers Linked to Salmonella Could Pose ‘Serious Adverse Health Consequences or Death’
If you’ve been holding off on salads after hearing about the cucumber recall earlier this month, you might want to…
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