Jenny Lucas-Hill
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Sports
Is Zone 2 training a waste of time? Triathlon training zones explained
Whether you’re an experienced triathlete or just starting to dig deeper into the world of structured endurance training. You’ll most…
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Sports
What is lactate threshold? The science behind triathlon’s favourite training buzz phrase
Lactate threshold is a phrase we seen thrown around a lot in the world of triathlon training. From behind the…
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Sports
What is a good 5km time? World records, parkrun records and the average times for amateur runners and triathletes
The 5km is possibly the most popular run distance there is, but what constitutes a ‘good’ 5km time? From weekly…
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Sports
What is Body Rocket? The ‘mobile wind tunnel’ helping triathlon greats take aero to the EXTREME
Triathlon bike splits are getting faster and faster, with the PROs hitting eye-watering speeds as they blast out of T1.…
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Sports
British triathlon superstar Lucy Charles-Barclay is OUT of the 2024 IRONMAN World Championship as injury ruins title defence
Defending IRONMAN World Champion Lucy Charles-Barclay was one of the hot favourites for victory again in the 2024 showpiece in…
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Sports
Let’s race… IRONMAN 70.3 Campeche
Triathlon writer and age-group long course triathlete Jenny Lucas-Hill gives you the inside track on racing IRONMAN 70.3 Campeche. From…
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Sports
What is contrast therapy? How to use heat and ice to recover from training and racing
Whether it’s sweating it out in the sauna, braving a plunge in an ice bath or donning a pair of…
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Sports
ZONE3 Vanquish X wetsuit vs Sumarpo Vanguard wetsuit – how do these triathlon wetsuits match up?
Up until the Sumarpo Vanguard triathlon wetsuit landed on my desk for review, the ZONE3 Vanquish X wetsuit had been…
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Sports
supertri E next gen talent – meet the 6 future superstars to watch in London
Since its inception, supertri has been a breeding ground for young triathlon talent, with future Olympic medallists such as Hayden…
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Sports
Jonny Brownlee on the pool swimming drills to do now to get faster in open water
Frustrated with your race day swim splits? For plenty of triathletes, getting faster at open water swimming can feel like…
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