Health

8 Best Foldable Rowing Machines to Turn Your Living Room Into a Gym

Best Foldable Rowing Machine for Small Spaces

Hydrow Wave Rower

On Sale

Wave Rower

Pros
  • Wide array of pro classes to keep things interesting
  • Crisp, responsive touchscreen display
  • Virtual “on-water” experience is realistic and immersive
  • Sleek, compact design
  • Electromagnetic drag technology simulates real rowing
Cons
  • Pricey
  • Required ongoing monthly subscription

“If I can’t use a Concept2, this is my go-to,” says MH Fitness Director Ebenezer Samuel, C.S.C.S.

The Hydrow Wave—a more streamlined and slimmed-down version of Hydrow’s original Rower Connected Rowing Machine, (which our editors named 2024’s best rowing machine for small spaces)—is a smart connected rower with a focus on recreating the real-world rowing experience. While it does not actually fold in half, the neck and screen fold down to facilitate simple and compact vertical storing.

“It fits easily in my basement training area, and can stand up for storage. Despite the compact size, the Wave is SUPER-durable: I can go hard on this rower for sprints, or take on longer intervals.”

Take live or on-demand classes, or take an unguided “journey”, to explore the water from the comfort of your own home. The best part is that the virtual classes are immersive and surprisingly lifelike.

“A free mode would be nice, so I could build my own workouts, but this is the best magnetic resistance rowing experience on the market.”

It offers a long list of other high-tech features, including a crisp and responsive touchscreen display. Unique “electromagnetic drag” technology also makes for more realistic and lifelike rowing—more so than any other machine we tested. Plus, it sets up and stows in seconds. In addition to a folding neck, an optional upright storage kit ensures it takes up minimal space, which is especially nice for storing in apartments and other tight spaces.

The Hydrow Wave features the sleekest, most streamlined design of any rowing machine we’ve seen. It’s enough to elevate the look of any home gym, although it comes at a premium—the device is nearly $1,700 delivered and also requires an ongoing monthly subscription fee of $44.

Read more: Best Dumbbells

Resistance type Electromagnetic
Display 16″ HD touchscreen
Dimensions (L x W x H) 80 x 19 x 43 inches
Item weight 102 lb.
Maximum weight capacity 375 lb.

Best Overall Foldable Rowing Machine

Concept2 RowErg

RowErg

Pros
  • The industry standard for competitive rowing
  • Separates in two pieces for easy storage
  • Durable, high-quality construction
  • Easy to assemble (20-30 minutes with just 8 screws)
  • Adjustable footrests and handle
Cons
  • Lacks smart connectivity

The RowErg is the updated name for Concept2’s Model D rower, and it’s the first device that comes to mind when we think of training on a rower at home. And while it doesn’t technically fold in half, it does separate into two pieces, which can be stored upright. Our editors have never come across a better rower than this one, point blank.

“It’s an industry standard used by CrossFit and in many high-profile competitions for a reason,” according to Samuel. “It relies on a variable resistance flywheel that provides a constant challenge, making it great for high volume or experienced rowers.” In a nutshell, it offers many of the same features as the best rowing machines that cost twice as much.

It’s extremely easy to assemble, too. In our experience (and many Amazon reviewers agree) setup takes around 20 minutes with minimal tools or hardware (just eight screws are required). The design is versatile enough to support users up to 500 pounds with adjustable footrests and an ergonomic handle. It’s built with high-quality materials throughout, so it’s plenty durable, too.

City dwellers and users tight on space will appreciate the clever design that allows this machine to not only separate into two pieces but also store upright for easy storage. Built-in caster wheels make setting up and putting away a breeze. Plus, it’s surprisingly mid-range in price at $1,550 delivered.

This is the definitive home rowing experience, and it’s also our pick for the best value rowing machine of 2024.

Read more: Best Folding Exercise Bikes

Resistance type Air
Display PM5 performance monitor
Dimensions (L x W x H) 96 x 24 x 14 inches
Item weight 57.32 lb.
Maximum weight capacity 500 lb.

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Best Mid-Range Foldable Rowing Machine

Echelon Row

On Sale

Row

Pros
  • Access to a variety of workouts through the Echelon Fit US app
  • Dual two-inch speakers
  • Folds easily
  • Oversized ergonomic seat and adjustable footrests
  • Great price
Cons
  • Limited weight capacity
  • No built-in display to stream classes

Echelon’s base model rowing machine has an ergonomic cushioned seat and oversized, adjustable foot pedals for extra comfort. The 32 silent, magnetic resistance levels allow you to customize your workout, whether you’re a rowing newb or an advanced rowing machine.

Best of all, it’s foldable. Plus, built-in wheels help for easy transport to tuck it easily away when it’s not in use.

While it lacks the jumbo high-tech displays of many other machines on this list, it features a device holder that swivels and flips around for use during off-row workouts instead. With an optional Echelon Fit US membership (you can still use the rower without it), you get access to 3,000+ live and on-demand classes including rowing, strength, yoga, and more. Plus, all those scenic rides that high-end rowers twice the price boast. Dual built-in speakers also allow you to hear the trainers in your virtual workout programs loud and clear, too.

Bonus: It’s the second most affordable rowing machine on this list. So, if budget is a concern, the Smart Rowing Machine is definitely worth considering.

Read more: Best Under Desk Bikes

Resistance type Magnetic
Display LCD
Dimensions (L x W x H) ‎84.65 x 20.47 x 43.7 inches
Item weight 120 lb.
Maximum weight capacity 300 lb.

Most Durable Foldable Rower

Assault Fitness AssaultRower Pro

AssaultRower Pro

Pros
  • Built-in LCD screen with onboard training programs
  • Designed by pro athletes and trainers
  • Decent price
  • Heart rate monitor
  • Durable, powder coated steel frame construction
Cons
  • Heavy
  • Doesn’t offer smart features

Ok, so technically this rower doesn’t fold in half, but it features a console that folds down and can be stood upright for easy storage. (It takes up less than 2 square feet of floor space when stored vertically.) According to Samuel, aside from the Concept2 RowErg, this is the most potent rower on this list.

This rower was purpose-built for commercial gym usage, and we’ve found that it can hold up to the toughest workouts and years of abuse without wavering. With a solid steel frame and parts meant to take a beating, this thing can take our worst. “It’s one of the few rowers that’s designed to let you truly push your limits and sprint aggressively on it.”

It offers all the essential features that novice and advanced users demand in the best rowing machines. A sweat-proof seat, multi-grip handles, and adjustable footrests help to make for a comfortable user experience. The simple LCD display offers basic onboard training programs, and there’s a built-in heart rate monitor.

Read more: Best Cardio Machines

Resistance type Air
Display LCD
Dimensions (L x W x H) 92 x 22 x 45 inches
Item weight 109 lb.
Maximum weight capacity 350 lb.

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Most Versatile Smart Foldable Rowing Machine

NordicTrack RW900 Smart Rower

On Sale

RW900 Smart Rower

Pros
  • Comprehensive virtual training program library
  • Crisp, 22-inch touchscreen display
  • 26 digital resistance levels
  • Bluetooth headphone connectivity
  • Folds easily
  • 15-year frame warranty
  • Quiet
Cons
  • Premium price tag for smart features
  • Online fitness membership sold separately
  • Limited weight capacity
  • Heavy

Want group fitness workouts in the comfort of your own home? This rowing machine from NordicTrack has you covered. The RW900 Smart Rower has a crisp, 22-inch touchscreen, which allows you to take classes on-demand and automatically adjusts your resistance level according to the trainers’ preferences. Professional class instructors will even challenge you to go beyond just cardio, with strength training and yoga classes, too. The comprehensive virtual program library ensures you’ll never be bored.

We like the long list of other nice-to-haves like Bluetooth headphone connectivity, quick-adjust pedals, and easy assembly. A few other standout features make it one of Samuel’s go-to’s for a long rowing workout, “the seat’s extra-comfortable, and the magnetic resistance on this is ultra-quiet so it’s easy to watch Netflix or listen to a podcast while training.”

It also sets up, folds, and stores easily, making it easy to get ready and break down at the end of your workouts. Given the long list of smart features and the NordicTrack brand name, it’s priced at a premium at around $2,000.

Read more: Rowing and Core Workout

Resistance type Dual air and magnetic
Display 22″ touchscreen
Dimensions (L x W x H) 86.5 x 22 x 47 inches
Item weight 130.6 lb.
Maximum weight capacity 250 lb.

Best Foldable Rowing Machine for Beginners

ProForm 750R Rowing Machine

750R Rowing Machine

Pros
  • Resistance adjusts quickly
  • Solid warranty
  • Optional iFit membership
  • Entry-level price point
Cons
  • Lacks built-in smart features
  • Limited weight capacity

With the option to upgrade to an iFIT membership, you can take your exercise to the next level with an Automatic Trainer Control feature that digitally adjusts your resistance. Meaning an at-home workout that keeps you engaged and motivated.

The rowing machine itself is well-designed, with 24 digital resistance levels that catch pretty quickly when adjusting. A multicolor display keeps track of essential stats such as distance, time, and estimated calorie burn, but lacks higher-end tech features or app connectivity (you’ll need to use a phone or tablet for iFit).

An oversized cushioned seat offers solid support, and the rower is built on a solid steel rail, so it feels stable during use. It’s not the most heavy-duty rower on this list, but backed by a 5-year frame warranty and a 1-year parts and labor warranty, it’s a good piece for beginners to get started on.

Read more: Best Ellipticals

Resistance type Digital
Display 5″ multicolor backlit display screen
Dimensions (L x W x H) 45.5 x 22 x 86.5 inches
Item weight 116 lb.
Maximum weight capacity 250 lb.

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Best Foldable Water Rowing Machine for Beginners

XTERRA ERG650W Water Rowing Machine

On Sale

ERG650W Water Rowing Machine

Pros
  • Great customer service
  • Solid choice for beginners
  • Lightweight
Cons
  • Limited weight capacity

The ERG650W is a great introductory rower for those in the market for a water-powered option. Construction is sturdy, and assembly is a breeze, taking only a few minutes. While adjusting the resistance may not be as effortless as with some other machines, the rower’s performance is impressive for the price.

Plus, a ton of reviewers have remarked about the brand’s exceptional customer service. Some buyers have experienced issue with the foot straps wearing down, which XTERRA’s team has been quick to replace when needed.Although the feet straps could benefit from improvement, the overall quality and performance of this water rower makes it a worthwhile investment for beginners.

Resistance type Water
Display 5.5″ LCD screen
Dimensions (L x W x H) 80.7 x 22 x 33 inches
Item weight 82.7 lb.
Maximum weight capacity 300 lb.

Best Connected Foldable Rowing Machine

Peloton Row

Row

Pros
  • Extremely comfortable seat
  • Silky smooth strap pull
  • Game-changing Form Assist function
  • Large HD display
  • Bluetooth connectivity
  • Pre-programmed and live trainer-led workouts
  • Vertical storage great for smaller spaces
  • Whisper quiet
Cons
  • Premium price compared to other smart rowers
  • Lacks adjustable manual mode
  • Requires constant power and Wi-Fi connection
  • Monthly subscription required
  • Limited weight capacity

High-end home fitness equipment company Peloton launched the simply named Peloton Row in December of 2022. Men’s Health fitness writer and strength coach David Otey, C.S.C.S., took it for a spin (pun intended) and confirmed that it’s set to give every rower on this list—even the best rowing machines—a run for their money. And with a foldable arm feature, it’s a great option for compact storage.

Both the seat and strap are extremely comfortable and easy to use. Otey describes the strap’s pull as “silky smooth” without the annoying catching found in lesser chain-linked rowers. The electrically controlled resistance also allows for whisper-quiet operation. But, “Peloton’s best asset isn’t its hardware; it’s a great software company,” says Otey. Case in point: The built-in Form Assist function is a game-changer to help novice (and even experienced) users row with better form to maximize their workouts and eliminate unnecessary post-workout aches and pains.

It’s not perfect, however. Otey notes that its most obvious shortcoming is the lack of an adjustable manual mode. “This is a stark difference from many manual rowers, which shows Peloton is more confident in their programming and instructors than your ability to create your own workouts.” It’s also reliant on power and a Wi-Fi connection. If either goes down, you’re out of luck. And, of course, there’s the sky-high price. At north of $3,000, it’s among the most expensive indoor rowing machines on the market.

Still, after early testing, he concludes that “Peloton pairing its best-in-class programming with this luxe machine is a combo for results … [The Row] is a perfect option for someone who is short on time and looking for an efficient and effective workout (if they have a big enough wallet).

Read more: Peloton Rower Review

Resistance type Electronic
Display 23.8″ HD swiveling touchscreen
Dimensions (L x W) 94 x 24 inches
Item weight 156.5 lb.
Maximum weight capacity 300 lb.

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At Men’s Health, we take great pride in providing our readers with reliable and trustworthy product recommendations. We believe that our readers deserve the best, which is why we always make sure to conduct thorough research and testing before making any recommendations. Our writers and editors thoughtfully select experts for collaboration on product recommendations, and are also experts in their own right, using their informed opinions to select products and ensuring that our content is of the highest quality.

Our product recommendations are purely editorial, and while we may receive free products to test and review, we only recommend the products we are most impressed by. We never let retailers or public relations contacts dictate our content or product coverage. Which is why you can trust us to provide you with reliable and unbiased product recommendations.

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Headshot of Ebenezer Samuel,  C.S.C.S.

Ebenezer Samuel, C.S.C.S., is the fitness director of Men’s Health and a certified trainer with more than 10 years of training experience. He’s logged training time with NFL athletes and track athletes and his current training regimen includes weight training, HIIT conditioning, and yoga. Before joining Men’s Health, he served as a sports columnist and tech columnist for the New York Daily News.  

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